This beautiful botanical sedative par excellence to induce a good night sleep without intensifying erratic dreaming.
Sandalwood helps reduce anxiety and stress all while promoting relaxation. It has been used for over 4 millenia all over the world for its comforting, therapeutic properties and wonderful smell.
Valerian Root well known for its natural sedative properties and can relaxes the central nervous system. Is also known to help with insomnia. Calming and grounding for both the body and the mind which can be found in its musky woody aroma. Together with the roman chamomile is a complete knock out.
Roman Chamomile is well known for its calming effects on the mind and relieving nervous tensions.
Lavender is well known for its calming qualities.
Sweet Marjoram is an effective relaxant and helps those who suffer from insomnia as it helps one to wind down when getting into bed.
Fragonia allows you to make peace with yourself. Fragonia is the ultimate heart healing oil that works on all levels. Despite its fresh and uplifting scent, it has the ability to balance our beingness in a soft and gentle manner and induce a deeper calm.
Frankincense Boswellia Sacra Frankincense has been known for centuries to calm down mind chatter and slow down breathing and has been used for meditation and winding down from a busy day. Research has also acknowledged the anti-anxiety and anti-depressive properties of the frankincense.
Himalayan Cedarwood is fabulous for those who have trouble with sleep and promotes a healthy sleep & is also known to have a soothing and calming effect on the mind.
How to use:
Burn 4 – 6 drops in essential oil burner or diffuser to create a calm and soothing environment
Mix 5 drops with one teaspoon of carrier oil and pour into a freshly drawn bath.
Apply 1 or 2 drops to your pillow case at night to help you relax and let go.
Mix 2 -3 drops per 5ml teaspoon of carrier oil or body lotion. Apply to your shoulders,
neck, face and feet and massage gently.
Caution – Never use undiluted on your skin – use our ROLL ON blend instead if putting straight onto skin.